Personal & Aerial Training, Group Fitness, & Group Classes
Personal Training - $70/hr
Free Assessment and first session
I can provide equipment and do in home training.
Personal Training includes: nutrition assessment, easy healthy lifestyle changes, workout, proper technique to lifting.
Aerial Private Training - $70/hr
Instruction in aerial silks and lyra for beginners to advance. I can instruct on learning basics or help create routines.
Group Training (2-6 people) - $30/hr
Workout in a fun and competitive environment with your friends or co workers.
Check back for a list of classes and locations I will be teaching at.